Fitness and scrolling through your phone don’t seem like they would be a good combo, but in this case, they are! When you’re not working with Chicago personal trainers in the gym, you can follow them on Instagram to stay in shape and motivated while you’re at home and on the go. Crosstown provides qualified and knowledgeable personal trainers, all with different athletic backgrounds, from marathon running and dancing to gymnastics and CrossFit. No matter who you choose to workout with, you’ll have plenty of scheduling options. Plus, you can track your progress through our online Progress Tracker, helping you to see how close you are to reaching your goal. Get to know a few of our trainers, all while getting top fitness and nutrition tips, by following these

Instagram accounts:

@aSweatLife
Run by founder and N+TC trainer Jeana Anderson Cohen, this fitness account helps you stick to your goals by offering plenty of motivation. It’ll make you want to grab a buddy and head to the gym. You’ll also find plenty of healthy recipes to try out, like blueberry protein pancakes and lime quinoa bowls with honey chipotle chicken.

@chitownfit
Former Cirque du Soleil acrobat (don’t be frightened by his profile photo) and University of Illinois gymnast, Ross offers a unique perspective and a wealth of fitness knowledge on his Instagram page. You can find easy workouts to do right at home (well, not easy), along with tips surrounding stretching and nutrition. It’s hard not to be motivated by his obvious passion for living a healthy lifestyle.

@betinagozo
Betina isn’t just a personal trainer, she’s also  a Nike Master Trainer. On Instagram, she shares her workout experiences, and posts exercises that are adaptable to any fitness level. It’s easy to see her positive energy come across in her photos, and you may even get a glimpse of her adorable dog, Loki!

@ssentif.ss
You’ll learn from this personal trainer’s Instagram that she loves handstands and the occasional donut. But don’t let her love for pastries fool you – this girl knows her way around a gym. Stacy was chosen by Nike to compete in the Get out Here challenge alongside 48 other top athletes around the country, and she came out on top. Follow her and you’ll discover insights on her favorite fitness products, recipes and plenty of tips for staying in peak shape.