Jeff Hinko and Michael Nowak are engaged and have been working out at CTF for months now! Sometimes they come in separately, or together, but they have been a very committed couple to CTF! See there answers and photo below:
- 1. Favorite Cheat Food / Restaurant: Cheese
- 2. Favorite Healthy Food on the Go: Apples or almonds
- 3. Favorite Exercise: CTF classes and running
- 4. Fitness Goal: I would like to run another full marathon
- 5. Fun Fact about you: We have a cat named Fatty.
- 6. Do you have a fitness or athletic achievement? I have run 2 marathons
- 7. Favorite work out Song right now: It’s old but my favorite work out song is always
Hopeless Place by Rihanna
- 1.Favorite Cheat Food / Restaurant: Cheese – all of it, any of it
- 2.Favorite Healthy Food on the Go: ThinkThin Lemon Protein Bars
- 3.Favorite Exercise: Kettlebell Swings
- 4.Fitness Goal: To look thin for my wedding 🙂
- 5.Fun Fact about you: I’m a trivia guru and have come in first at several trivia nights.
- 6.Do you have a fitness or athletic achievement? This year @ CTF: consistently going to a gym at least 3-6x a week for over six months w/o getting bored or quitting
- 7.Favorite work out Song right now: Starships!