4 - 30 mins Sessions
Sonya’s health and fitness passion began back in the day with cheerleading all throughout middle school and high school. She graduated from Baker College with a degree in Medical Assisting and moved from Metro Detroit to Chicago almost seven years ago to become an ACE Certified Personal Trainer. Through experience and education, she knows all about wanting to start fresh and challenge oneself with positive outcomes. Her mission is to let each workout be the best workout, and apply it to the rest of your day.