Jarred Stiles

Jarred has been involved with sports and fitness his whole life.  He started with pee-wee football and eventually became a 3-sport athlete in high school.  Sports made him realize that fitness had to be a part of his lifestyle, so he became a NASM Certified Personal Trainer.  He thinks that he can improve the quality of life of any individual that walks through the door.  He believes in a functional training program that consists of mobility, stability, strength and conditioning using equipment like barbells and kettlebells.