5 Ways to Get in Shape Fast for Your Big Day

By: Akm 21/06/15 Personal Training
5 Ways to get in shape for your big day. Take a look at our tips for ideas and suggestions on getting fit & toned for the day of a lifetime.

6 Reasons to Take a Group Fitness Class

By: Akm 09/06/15 Group Fitness Classes
Hesitant to take a group fitness class? Here are 6 reasons why you should take one - today!

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