MEMBER ON THE MOVE – AUGUST SPOTLIGHT

By: Akm 21/07/16 Member On The Move
Member on the Move: Claudia Monsivais Tell us about you goals, what inspired you to get into CTF? Fitness has always been important to me. So when CTF first opened I was currently at another gym but wasn’t getting the challenge and results that I wanted. I joined with my brother and sister in law […]

August Member of the Month: Jennifer Freeman

By: Akm 21/07/16 Blog
The August Member of the Month is: Jennifer Freeman ! 1. Favorite Cheat Food / Restaurant: Stan’s Donuts Vegan & Gluten free Donuts 2. Favorite Healthy Food on the Go: Kind bars, Fruit, Nuts 3. Favorite Exercise:  Deadlifts & Monkey bars & Partner exercises 4. Fitness Goal: To get stronger, leaner, and just overall healthier. […]

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