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West Loop Crosstown Fitness Member on the Move Spotlight – Amy

West Loop Crosstown Fitness Member on the Move Spotlight – Amy

By: Akm 13/01/16 Member On The Move
  • What inspired you to get into CTF? As the owner of FM Hair Studio, I lead a very chaotic lifestyle and just don’t have the time or motivation after  a long day of standing on my feet to workout solo. I have joined countless gyms and to no avail! I do however love group classes that are high  intensity and full impact as the energy of the class gets me moving! I tend to see results and quick whenever I am part of group training and  with 2016 approaching FAST (!!!), I need to get my butt in gear and start 2016 with a punch! 
  • What do you do from 9 to 5? I am the sole owner of FM Hair Studio and focus my attention to the needs of my clientele in the likes of haircuts, color, waxing, etc.
  • When do you make time to workout?: Usually in the mornings and I if don’t make it, I’m constantly thinking when can I sneak out of the salon for an hour.
  • How do your workouts at CTF keep you going in your busy professional life? Working out is a huge stress reliever! In one’s busy life, it is important to find time to keep the body, mind and spirit healthy and relaxed!
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  • What’s one goal you have inside the gym and one outside of it? Making myself STRONG; body and mind.

West Loop Gym Member - Amy

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