What do you do from 9 to 5? I work in market access/patient services at a large pharma company on the North Shore. In essence, I assist in making a connection between the physician, pharmacy and payer to enable the patient to receive their therapy.
When do you make time to workout? I keep a pretty busy workout schedule. I can usually be found at the 5AM West Loop class, and then it’s likely running and/or yoga somewhere in the neighborhood nearly every evening.
What inspired you to get into CTF? I went through a number of back surgeries (wear and tear from years in the Navy that resulted in six surgeries in about 12 years) and was ready to return to a healthy and active lifestyle. The personal training and class instruction were exactly what I needed to make that return and to do it safely.
Tell us a fun fact about you! I consider myself a connoisseur of Malbec. Don’t believe me? Ask my friends…
Fun fact #2: I’ve ran a half-marathon in nine consecutive months and have set a goal to run a half every month in 2017 – I’m also running the California International Marathon in December (can you say “Boston Qualifier”…).
The best trainers, period. Go to Tom's strength class!!!
8/14/19 by S.A.
Majority of trainers are very good to excellent. Workouts are intensive and can be modified as needed. Workouts are different. Almost always good to great customer service. Equipment is great and well maintained.
Music could be better.
8/14/19 by J.R.
Location. Instructors. Good vibe
8/6/19 by K.K.
The variety of exercises. I feel challenged each time I take a class
8/4/19 by S.M.
Extremely challenging classes that are always changing and keep you motivated/engaged. Best gym I’ve ever went to!
8/3/19 by C.M.
Great workouts, awesome teachers, nice staff, very boutique personal feel
8/1/19 by M.L.
I love CTF. All the trainers are amazing and always challenge me to be and do my best. They are always supportive and willing to help each of us individually meet our goals. I cannot say enough good things about this group of people and the community that they have created.
7/31/19 by A.F.
The best workouts. Best trainers. And best music/environment!
7/24/19 by C.B.
I always get a great workout. Just takes 50 mins. It's great!
7/22/19 by V.G.
I really like the challenge of the routines and the early 5 am classes. Each instructor is different and I appreciated the variety in their skills and techniques.
7/21/19 by P.L.
Good variety and overall workout.
7/21/19 by V.J.
What you expect at every class. Good focus
7/18/19 by A.C.
Onsite childcare services are amazing!
7/16/19 by A.S.
Classes keep me engaged and actually working out new muscles. Especially like the trainers who take the time to personally coach and make sure your form and movement are consistent. Class goes by really fast and always feel accomplished after I finish.
7/10/19 by A.G.
It’s extremely hard and I love it!
7/9/19 by J.J.
I really loved CTF, everyone was personable. Each workout was unique, the instructors were attentive. All ask about first timers and keep an eye on you which is great. The environment was not intimidating at all. There was never pressure to move at a pace you were uncomfortable with. I only stopped because I moved out of the state but CTF is what I want every gym/program to be from this point forward.
7/7/19 by S.G.
Many class times available. So far am impressed with staff. Like the follow up emails.
7/2/19 by D.P.
Amazing classes and trainers, super clean, everyone is friendly. And the workouts are challenging!!
6/29/19 by K.L.
Instructors are awesome. From explaining form and function of exercises to giving one on one tips during class to individuals they are great. Clean facility and everyone is so friendly! Great community.
