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Caroline is China-born and LA-raised. She spent the majority of her early teenage years doing competitive swimming, but it wasn’t until joining CrossTown Fitness, that she finally found her passion for sports and fitness. Two years and 300 classes later, Caroline decided to become a National Academy of Sports Medicine (NASM) certified personal trainer, aiming to help others find the same love she has for CTF and fitness.
Caroline specializes in corrective exercises, strength/resistance training, and conditioning. Her approach to training emphasizes proper form and establishing appropriate mind-muscle connections. She prides herself on making her sessions fun, effective, and challenging all at the same time. Caroline believes fitness is a life-long pursuit of physical and mental betterment. It doesn’t matter where our starting point is. We are only getting better.
With an M.S. in Accountancy from the University of Illinois Urbana-Champaign, Caroline is also an accountant making a difference in the commercial real estate industry outside of CTF. She has earned her Certified Public Accountant (CPA) certification in 2021 and is currently accumulating work experience for licensure.
