4 - 30 mins Sessions
Kailee earned her personal training certification through the World Instructor Training Schools. With a sixteen-year background filled with conditioning, high-intensity training for professional dance and performing globally, she became addicted to the feeling of pushing your body beyond limits known capable in order to achieve success. It was then that Kailee became motivated to help instruct others on overall health and fitness through individual and group class work, both private and corporate. Kailee specializes in interval training, cross training, sport specific training, and total body weight loss. Her overall energy and love for fitness make it simple for her clients to stay motivated and work hard! It will be hard for you to find another class that is more thought out, scalable, and motivating than the ones Kailee is turning out every week.