4 - 30 mins Sessions
Ryan was an elite and collegiate gymnast, though he picked up every sport he could growing up in the “boonies” of northern Illinois! Additionally, Ryan has a competitive CrossFit and gymnastics background. He picked up Crossfit shortly after a leg injury where he was told he’d limp for the rest of my life and never again run. Therefore, his passion for fitness comes from that personal injury and filling the hole left from competitive gymnastics. He loves watching people grow and succeed in their own goals and being a part of their journey. Everyone is unique and beautiful, and he believes that we can all band together to support our community goals and build a better tomorrow starting today.
Honor, courage, commitment are the three most important morals in his heart and he strives to uphold the standard he sets for himself every day. He looks forward to working with all of you and can’t wait to continue building up this awesome community even more.
Our User Friendly Mobile App
CTF is Chicago's Premier HIIT studio. Each class is guaranteed to be different with each visit. Our trainers design each class to include interval cardiovascular routines, mobility and strength training. Open to all fitness levels, this class puts first-timers and fitness die-hards side by side to make progress at their own level together in one community. **New Check-in Protocol: Everyone is required to sanitize shoes (Healthy Sole) and hands upon entering any CTF studio. Everyone is also required to take a surface temperature reading and must wear a mask at all times. During class, we will provide everybody with their own personal spray bottle to sanitize equipment between stations. **20,000+ Visits since Re-Opening & ZERO Covid-19 Cases!