4 - 30 mins Sessions
Stacy has always been active throughout childhood and continued her athletic career playing collegiate basketball at Indiana University-South Bend until graduating in 2007 with a Bachelor’s degree in Marketing and Advertising. After moving to New York City and some time in the interior design and retail world, she moved back to the midwest where she finally called Chicago home and realized her true calling: health and fitness. Stacy is NASM personal training certified, specializing in strength and conditioning, weight loss and mobility. While Stacy was pregnant with her first child, Stacy also earned a certification specializing in pregnancy and postpartum corrective exercise. This has not only aided in her own experience but has helped her clients be strong for birth and prepare for postpartum. Stacy has many accomplishments under her belt some of which include: half marathons and a marathon, a triathlon and CrossFit competitions. She is also CrossFit Level 1 and Strong First Kettlebell Level 1 certified, has a love for donuts and never goes a day without coffee–especially with a new baby in tow! Stacy truly wants her clients to succeed and believes it’s important to surround yourself with people who inspire and push you.
Grew up on a farm in northwest Indiana!
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CTF is Chicago's Premier HIIT studio. Each class is guaranteed to be different with each visit. Our trainers design each class to include interval cardiovascular routines, mobility and strength training. Open to all fitness levels, this class puts first-timers and fitness die-hards side by side to make progress at their own level together in one community. **New Check-in Protocol: Everyone is required to sanitize shoes (Healthy Sole) and hands upon entering any CTF studio. Everyone is also required to take a surface temperature reading and must wear a mask at all times. During class, we will provide everybody with their own personal spray bottle to sanitize equipment between stations. **20,000+ Visits since Re-Opening & ZERO Covid-19 Cases!