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Thank you for all of your support through these uncertain times. Since closing our studio doors, the amount of support you've shown us from your emails, social media posts, class package or gift card purchases, or even unsuspended memberships has been overwhelming to say the least. 

CTF – Building Strength to Endure

Join Us On @ctfchicago Instagram

E V E R Y   W E E K D A Y 
8am Workout Challenge
10am At Home Workout
12pm LIVE Total Body workouts

T U E S D A Y S
9am LIVE Kids Total Body Mobility
W E D N E S D A Y S
6pm LIVE Fireside Chats w/ CTF Staff
F R I D A Y S
9am LIVE Kids Total Body 
S A T U R D A Y S
10am LIVE Total Body workouts
S U N D A Y S
11am LIVE Mobility 

W E E K E N D S 
8am Workout Challenge
10am At Home Workout

A F T E R N O O N | E X T R A S
Tips & Tricks for Training at Home
Messages from the Team

Y O U T U B E
Visit CTF on The Move for additional at-home workouts to keep you active and healthy

Don't forget to utilize your monthly FREE personal training session by booking on the app and receiving one free at home workout personalized with your specific equipment and training goals.