CHICAGO NUTRITION COACHING
CUSTOM NUTRITION FOR WOMEN & MEN
CUSTOM NUTRITION FOR WOMEN & MEN
Growing up, my passion for sports intertwined with my journey in health and wellness, but early maturity brought struggles with weight and body image, pushing me into a cycle of unsustainable diets. It wasn’t until college that I grasped the vital role of nutrition and exercise. While initially drawn to macronutrient-focused weightlifting for weight management, I soon found myself obsessively tracking food, leading to unhealthy fluctuations.
Moving to Chicago sparked a transformation: I realized the inadequacy of one-size-fits-all health solutions and embraced intuitive eating and exercise, discovering a sustainable lifestyle that prioritizes balance over strict rules. Certified as a Precision Nutrition Level 1 Nutrition Coach
(PN1-NC), I now help others navigate their own paths to holistic wellness, rooted in self-awareness and individualized care.
PN1-NC Precision Nutrtion Level`1 Nutrition Coach
Make a difference in your training and lifestyle by working with our certified and elite nutrition consultant. Our discovery call will jump start you and provide you with the tools and tips necessary to create a realistic approach to your nutrition and fitness to hit your goals.
I believe in personalized health and wellness, understanding that one size doesn’t fit all. My approach is tailored to your unique journey, crafted to meet your specific needs and goals. Let’s collaborate to break away from generic routines and find the path that suits you best.
