WGN Living Healthy

Paddle Board Fitness

Mixing up your workout routines can be a great way to keep yourself motivated to move! Jane Monzures is checking out how paddle board fitness helps keep exercise interesting while also providing a great balance and stability workout.

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Reviews

9/22/20 by V.S.

Great instructors and program

9/10/20 by T.P.

Stacy is AMAZING. Her classes push me to be a faster, stronger version of myself. I’ll get there one day!

9/1/20 by G.S.

Efficient, fun classes with great instructors.

8/19/20 by M.C.

I am a huge fan of the HIIT style workouts. I like the way your trainers format their classes and that they all have a good flow. I also like that you have padded floors to reduce joint stress. The music is a great volume and it's nice that the trainers have headsets so that we can hear them. I also appreciate the trainers demonstrating the exercises before class begins - One more thing that is great is that the trainer breaks you up into groups and tells you where you'll be.

8/14/20 by S.C.

Great programming, mix of strength and cardio + strength. Makes me lift and do certain exercises I wouldn’t do on my own. Every class goes by so quickly but feels like an amazing workout every time.

8/10/20 by J.J.G.

I love CTF. The workouts are challenging and variable. There’s an expectation for members to push themselves, which I love, but modifications and alternate options are also offered without judgement.

8/2/20 by C.S.

Classes and trainers are always very good & different, difficult

7/30/20 by P.Z.

I've been taking CTF classes for years! CTF classes and trainers never disappoint, and I really appreciate all the options and precautions taken during the pandemic to ensure our safety.

7/29/20 by G.M.

Great format, challenging classes and cool vibe

7/26/20 by A.K.

Intense workout in a manageable time period Great trainers

7/11/20 by J.A.

I love the trainers they are the best the city has to offer.

7/9/20 by C.M.

Great workouts, great teachers

7/8/20 by M.S.

I like training with Erin!

7/5/20 by C.S.

Always good classes with high difficulty and variety.

7/2/20 by H.H.

I have really enjoyed the outdoor classes at Little Goat. The body weight work has been challenging (Thanks Stacy)and being outdoors is so refreshing.

6/30/20 by K.F.

Great classes. Love the energy!

6/30/20 by T.B.

The trainers and the facilities are great.

6/24/20 by C.D.

Love the classes...challenging!

6/23/20 by K.S.

great workout, great coaches

6/23/20 by A.A.

I enjoy the trainers and the workouts are challenging . I’m addition to this the workouts are never the same which makes it fun because there is no redundancy .

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WGN Living Healthy

Paddle Board Fitness

Reviews

Cardio | Strength | Mobility