Mixing up your workout routines can be a great way to keep yourself motivated to move! Jane Monzures is checking out how paddle board fitness helps keep exercise interesting while also providing a great balance and stability workout.
Class variety and the instructors are so motivating and very thoughtful with their daily workouts.
3/17/20 by E.R.
i invite all my friends to come workout with me at CTF and all that have joined have become returning happy customers!
3/13/20 by C.B.
I like all the equipment available. And I like how Brian was a stickler for my form.
3/11/20 by L.R.
Great location. Trainers know their stuff. I like the variety of the workouts.
3/9/20 by A.G.
Unique class where everyone sweats and works hard!
3/7/20 by K.M.
I loved this style of workout and the trainers were great. I only left because I moved to Streeterville and have access to a gym in my building.
3/6/20 by M.A.
Very friendly staff and the trainer did a thorough job explain the workouts.
3/5/20 by E.M.
Great class! I love the instructors and how supportive the staff is
3/4/20 by L.B.
Liked the format of class and the amenities at the studio. Coach was motivating
3/3/20 by M.P.
The trainers and how they structure the routines.
3/2/20 by J.S.
Flexibility with scheduling
3/2/20 by K.C.
Variety in exercises, music and motivating teachers
3/1/20 by A.A.
The friendly staff members and the trainers are very cordial and professional with me each time I workout . Those little things make a difference
2/23/20 by V.R.
High energy classes with great trainers. Plus always clean and we'll maintained facility. Front desk people always greet you with a smile and know your name 😊
2/22/20 by S.I.
It’s a hard workout but fun and you get a great workout in an hour
2/21/20 by S.W.
Love the energy.
2/18/20 by E.H.
Instructors are upbeat, every class is different and yet challenging, modifications are provided for people with prior injuries or to adjust to different skill levels
Thank you for all of your support through these uncertain times. Since closing our studio doors, the amount of support you've shown us from your emails, social media posts, class package or gift card purchases, or even unsuspended memberships has been overwhelming to say the least.
E V E R Y W E E K D A Y 8am Workout Challenge 10am At Home Workout 12pm LIVE Total Body workouts
T U E S D A Y S 9am LIVE Kids Total Body Mobility W E D N E S D A Y S 6pm LIVE Fireside Chats w/ CTF Staff F R I D A Y S 9am LIVE Kids Total Body S A T U R D A Y S 10am LIVE Total Body workouts S U N D A Y S 11am LIVE Mobility
W E E K E N D S 8am Workout Challenge 10am At Home Workout
A F T E R N O O N | E X T R A S Tips & Tricks for Training at Home Messages from the Team
Y O U T U B E Visit CTF on The Move for additional at-home workouts to keep you active and healthy
Don't forget to utilize your monthly FREE personal training session by booking on the app and receiving one free at home workout personalized with your specific equipment and training goals.
