Kristen Contos

Kristen started gymnastics at 3-years-old and hasn’t stopped consistently working out since. Growing up as an extremely competitive athlete in sports such as basketball and soccer created her drive and focus in the gym. Her passion for training has translated into helping others love to train. Kristen is a National Academy of Sports Medicine (NASM) Certified Personal Trainer and Nike Ambassador. Her Nike trainers/mentors have shown her how rewarding it is to support, motivate, and have a positive impact on their clients leading Kristen to want to do the same. By designing an individualized training plan, she coaches clients on how to increase strength, stability, and endurance and create a sustainable, healthy lifestyle.

Kristen has a Masters of Science in Accounting (MSA) from Indiana University, and she grew up in the suburbs of Chicago. She is a Certified Public Accountant (CPA) as well as a Chartered Alternative Investment Analyst (CAIA) working at a Hedge Fund of Funds in River North. When Kristen isn’t crunching numbers or training, she can be found at Chipotle, drinking (protein shakes, obviously) with her twin brother, doing handstands anywhere and everywhere, and getting to bed late… around 8 pm. She currently holds the world record for 3 CTF Total Body classes back-to-back in one morning.

Kristen trains athletes of all levels and ages and also offers partner training sessions.

“It’s either “one day” or “day one”.

Trainer Certifications

  • NASM Certified Personal Trainer
  • TRX® Qualified Suspension Trainer
  • Under Armour Trainer
We're Ready and Heres Why...
CrossTown Fitness West Loop 1031 West Madison Street Chicago, IL 60607 312-550-1063
CrossTown Fitness NorthSide 3600 North Halsted Street Chicago, IL 60613 312-550-9923
CrossTown Fitness Roscoe Village 3406 N. Lincoln Avenue Chicago, IL 60657 773-661-6953
CrossTown Fitness
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CrossTown Fitness

Cardio | Strength | Mobility

CTF is Chicago's Premier HIIT studio. Each class is guaranteed to be different with each visit. Our trainers design each class to include interval cardiovascular routines, mobility and strength training. Open to all fitness levels, this class puts first-timers and fitness die-hards side by side to make progress at their own level together in one community. Try CrossTown Fitness out today and burn up to 1200 calories and keep burning calories for up to 36 hours!

14 Days of Unlimited Classes ($20 OFF) **Limited Time Offer!**
Exclusive access to two weeks of Classes including Total Body, Strength, Cardio and Mobility.