1. Favorite Cheat Food / Restaurant:
1. Some would say every meal I eat is a cheat meal but I’m getting better 🙂
2. My favorites are Meat Pies (look them up, they are amazing!) or Deep Dish Pizza from Giordanos
2. Favorite Healthy Food on the Go:
Protein Shake with Progenex or a Protein Bar
3. Favorite Exercise:
I’ve slowly grown to love Burpees; you can’t beat the way it works out your total body. Actually more like appreciate versus love, I’m not crazy like Tres Rogers!
4. Fitness Goal:
Continue to get stronger everyday, shed fat and build muscle. Always pushing to beat yesterday…
5. College or University attended:
Robert Morris University
6.Fun Fact about you:
I’m from Australia and came to the US for baseball and played for 5 yrs. I was a lefty pitcher but needed both an elbow reconstruction (Tommy John procedure) and rotator cuff surgery in year 3. I try to get home Down Under at least once or twice a year to see family and enjoy the Great Southern Land.
4. Favorite work out Song right now:
I’ll listen to just about anything that gets me awake and moving for a 6am class.