MEMBER ON THE MOVE – Chris Donahue

By: Akm 27/09/16 Member On The Move
Tell us about you goals, what inspired you to get into CTF? My goals are just to be in the best physical condition that I can be with my busy lifestyle. I love playing sports because of my competitive nature and team oriented personality which is something that I get from CTF unlike a normal […]

September Member of the Month: Kurt Anderson

By: Akm 27/09/16 Blog
The September Member of the Month is: Kurt Anderson 1. Favorite Cheat Food / Restaurant: If I’m being completely honest, half my diet during the week and 100% during the weekends would be considered cheating! I love any and all food (especially anything deep fried!). This is probably the main reason why I’m dedicated to […]

September Member of the Month: Drew Freund

By: Akm 20/09/16 Blog
1. Favorite Cheat Food / Restaurant: Ice Cream is my major weakness :)))) 2. Favorite Healthy Food on the Go: Loved having some grilled chicken ready for those major cravings as well as baby carrots, cashews and almonds. 3. Favorite Exercise:  Lately my favorite exercises are anything that makes me feel like my core is […]

MEMBER ON THE MOVE – SEPTEMBER SPOTLIGHT

By: Akm 20/09/16 Member On The Move
Member on the Move: Tara Leggero Tell us about you goals, what inspired you to get into CTF? My fitness goals are to improve my strength, become more lean, and hate running a little less each day. CTF has been great for me because I get bored easily and need to constantly switch it up […]

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