Meet our December Gym Member Of The Month – Angela Ghantous!
1. Favorite Cheat Food / Restaurant: Kraft Macaroni & Cheese
2. Favorite Healthy Food on the Go: Almonds
3. Favorite Exercise: Burpees and Kettle Bell Swings
4. Fitness Goal: 2016 goal was 5 dead hang chin ups, perpetual goal is to continue challenging myself everyday!
5. College or University attended: Indiana University
6. Fun Fact about you: I am mom to two crazy little boys – 4 and 5 years old who I work very hard to keep up with!!
7. Do you have a fitness or athletic achievement? Prior goal/achievement was a sub 6:30 minute mile and sub 20 minute 5k. I also did the Tough Mudder a couple of years ago which was a huge mental & physical challenge! Current goals are more strength focused — see #4
8. Favorite work out Song right now: When a Fire Starts to Burn (Disclosure)
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02/12/16
