West Loop Fitness Hot Spots

CrossTown Fitness: Your Premier Chicago Gym. Experience our high intensity training with over 100 weekly group fitness classes to choose from. Our west loop gym combines interval training and cardio to give you a full body workout and transform you inside and out. Our certified trainers lead our classes that offer drills that incorporate cardiovascular […]

4 High Intensity Interval Training Workouts by CTF Trainers

High intensity interval training can be defined in so many ways. Here are a few high intensity interval work outs created by our very own CrossTown Trainers!