Cassino Pin Up

O homem moderno passa todos os dias com um smartphone em suas mãos. Por causa disso, os portais de apostas online estão cada vez mais adaptando suas páginas para se adequarem às pequenas telas de gadgets portáteis. A versão móvel do cassino Pin Up permite que você jogue, receba bônus e participe de atividades a qualquer momento e em qualquer lugar. A única coisa que você precisa fazer é abrir o site oficial, entrar na sua página pessoal e, se necessário, reabastecer a sua conta de jogo.

8 Benefits of High-Intensity Interval Training

By: David 19/11/20 Blog
What is High-Intensity Interval Training? High-intensity interval training (HIIT) involves short bursts of rigorous cardio, followed by intermittent rest periods. Although challenging, because it requires you to push yourself to the limit, HIIT can have a positive impact on your body and doesn’t require much time. It’s grown in popularity within the past couple of […]

November Member on the Move: Vin Tupper

By: Akm 27/11/17 Blog
November Member on the Move: Vin Tupper What do you do from 9-5? VT: I am either doing anesthesia or interventional pain management out in Northwest Indiana. When do you make time to workout? VT: I have always been a morning person. The later in the day the more likely I will fall victim to the couch. What inspired you to get into […]

Chicago Gym: March Member on the Move Matt Gibbs

By: Akm 29/03/17 Blog
Meet our West Loop Gym Member on the Move, Matt Gibbs! What do you do from 9 to 5? I’m co-founder of UPshow, a TV-powered social marketing platform. Take a look at the first TV at CTF West Loop, that’s an UPshow screen. We launched 2 Summers ago at a few bars in Chicago, and now we have over 3500 screens active across […]

Trainer of the Month: Jeana Anderson Cohen

By: Akm 01/11/16 Blog
The Trainer of the Month is: Jeana Anderson Cohen 1. Training philosophy: Give my classes the hardest class that they can handle on any given day. That means – in a large group – making things scalable enough and challenging enough to meet everyone’s needs. 2. What keeps you motivated: I’m hyper competitive, so I […]

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