Cassino Pin Up

CrossTown Fitness Teams up with Chicago Sport & Social Club for an Exclusive 2016 Partnership

(Chicago, IL- April 5, 2016) CrossTown Fitness, Chicago’s premier high intensity interval training gym,and Chicago Sport & Social Club, the largest organizer of adult sports leagues, social events and tournaments in the world, have joined forces to offer Chicagoans the ultimate experience in sports and fitness. The West Loop and Northsidegyms, offering total body classes, […]

April Member of the Month – Catherine Sedun

The April Member of the Month is: Catherine Sedun! 1. Favorite Cheat Food / Restaurant: A glass of red wine and artesianal cheese 2. Favorite Healthy Food on the Go: Apples and almonds 3. Favorite Exercise:  I love squatting during my PT sessions because I get to see how much stronger I am getting. I […]

April Member of the Month – Mark Greenburg

Meet Mark Greenburg: Owner of Fred’s Camp – Tell us about you goals, what inspired you to get into CTF? I began working out at CTF to ensure my suit i got married in 13 years ago still fit! I want to continue learning to do things that make me happy and see results thru […]

5 Tricks to Help You Make the Most of Your Treadmill Workout

5 Tricks to Help You Make the Most of Your Treadmill Workout Both group fitness classes and personal training sessions utilize this piece of equipment in order to torch calories and improve endurance: the treadmill. Some love the treadmill, and others dread the idea of running in one place for an extended amount of time. […]