West Loop Gym: Member on the Move

From 9-5 I work as a sales consultant at Proven Business Systems, working with clients to improve their IT infrastructure and equipment. I have to work out in the mornings or it won’t happen.  I drive an hour every morning to start my day at CTF and then head to the loop for work.  The […]

Best West Loop Group Fitness Classes

Working out is one of the ways to relieve stress, but when you’re struggling to think of exercises to do, it can quickly turn into an experience that’s more stressful than you intended. With group fitness classes, however, all of the thought and planning is done for you. All you have to do is put […]

December Member on the Move: Monique Volz

What do you do from 9 to 5? Monique Volz the founder of Ambitious Kitchen, a healthy, balanced recipe and wellness blog. I also recently co-founded a healthy living community called the The Healthy Glow Collective (or, HealthyGlow.Co as we like to call it), which is launching late December 2016. My passion is essentially helping […]

Tips for Dealing with Your In-Laws This Holiday Season

Dealing with Your In-Laws – Your friends invited you to go out to the newest bar in the West Loop this Friday, but ohhh it looks like you’ll have to pass because … your in-laws are in town! They’re family and you love them, but between the various dinners, holiday parties and other family oriented […]