Cassino Pin Up

O homem moderno passa todos os dias com um smartphone em suas mãos. Por causa disso, os portais de apostas online estão cada vez mais adaptando suas páginas para se adequarem às pequenas telas de gadgets portáteis. A versão móvel do cassino Pin Up permite que você jogue, receba bônus e participe de atividades a qualquer momento e em qualquer lugar. A única coisa que você precisa fazer é abrir o site oficial, entrar na sua página pessoal e, se necessário, reabastecer a sua conta de jogo.

CrossTown Fitness Q&A: Betina Gozo & Kailee Martin on Personal Training

By: Akm 10/08/16 Blog
At CTF, our trainers pride themselves on creating group workouts that are varied, effective, motivating and fun. While these group classes provide a great workout and a sense of community, our personal training sessions offer a one-on-one experience personalized to your specific fitness level and goals.   CTF trainer Kailee Martin and Fitness Director Betina […]

August Member of the Month: Jennifer Freeman

By: Akm 21/07/16 Blog
The August Member of the Month is: Jennifer Freeman ! 1. Favorite Cheat Food / Restaurant: Stan’s Donuts Vegan & Gluten free Donuts 2. Favorite Healthy Food on the Go: Kind bars, Fruit, Nuts 3. Favorite Exercise:  Deadlifts & Monkey bars & Partner exercises 4. Fitness Goal: To get stronger, leaner, and just overall healthier. […]

MEMBER ON THE MOVE – JULY SPOTLIGHT

By: Alice@1o8.agency 30/06/16 Member On The Move
Member on the Move: Christina Bosak Tell us about your goals, what inspired you to get into CTF? Initially, I joined CTF because it is one of the few gyms with childcare in Chicago. My goal was to get back into pre-baby shape. What do you do from 9 to 5?  I’m a dentist part […]

July Member of the Month: Brendan Mitchell

By: Akm 30/06/16 Blog
The July Member of the Month is: Brendan Mitchell ! 1. Favorite Cheat Food / Restaurant: 1. Some would say every meal I eat is a cheat meal but I’m getting better 🙂 2. My favorites are Meat Pies (look them up, they are amazing!) or Deep Dish Pizza from Giordanos 2. Favorite Healthy Food […]

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