CrossTown Fitness Q&A: Betina Gozo & Kailee Martin on Personal Training

At CTF, our trainers pride themselves on creating group workouts that are varied, effective, motivating and fun. While these group classes provide a great workout and a sense of community, our personal training sessions offer a one-on-one experience personalized to your specific fitness level and goals.   CTF trainer Kailee Martin and Fitness Director Betina […]

August Member of the Month: Jennifer Freeman

The August Member of the Month is: Jennifer Freeman ! 1. Favorite Cheat Food / Restaurant: Stan’s Donuts Vegan & Gluten free Donuts 2. Favorite Healthy Food on the Go: Kind bars, Fruit, Nuts 3. Favorite Exercise:  Deadlifts & Monkey bars & Partner exercises 4. Fitness Goal: To get stronger, leaner, and just overall healthier. […]

MEMBER ON THE MOVE – JULY SPOTLIGHT

Member on the Move: Christina Bosak Tell us about your goals, what inspired you to get into CTF? Initially, I joined CTF because it is one of the few gyms with childcare in Chicago. My goal was to get back into pre-baby shape. What do you do from 9 to 5?  I’m a dentist part […]

July Member of the Month: Brendan Mitchell

The July Member of the Month is: Brendan Mitchell ! 1. Favorite Cheat Food / Restaurant: 1. Some would say every meal I eat is a cheat meal but I’m getting better 🙂 2. My favorites are Meat Pies (look them up, they are amazing!) or Deep Dish Pizza from Giordanos 2. Favorite Healthy Food […]