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Corporate Training Opportunities for Your Chicago Office

An office job is filled with opportunities to advance your career, but it’s also filled with a whole lot of sitting. Sitting in a chair isn’t bad, but when you do it for eight hours a day, five days a week, it can start to have a negative impact on your health. In fact, there […]

Lakeview Gym Member On the Move | April ’17 Angela De Wood

Angela De Wood What do you do from 9-5? Combining my personal passion with my professional life, I entered the field of International Education. I worked as an elementary school teacher in South Korea before moving to Chicago where I transitioned into working with college students and young adults looking to study and work abroad. […]

Chicago Gym: March Member on the Move Matt Gibbs

Meet our West Loop Gym Member on the Move, Matt Gibbs! What do you do from 9 to 5? I’m co-founder of UPshow, a TV-powered social marketing platform. Take a look at the first TV at CTF West Loop, that’s an UPshow screen. We launched 2 Summers ago at a few bars in Chicago, and now we have over 3500 screens active across […]

Common Strength Training Myths: The Truth Revealed

If you knew of a form of exercise that helped you torch fat, rev up your metabolism, increase flexibility and even boost self-esteem, wouldn’t you give it a try? Strength training certainly isn’t a new concept, but it’s making quite the comeback in 2017, according to Health magazine. However, there are a few misconceptions that […]